Set Your Foundation.

How you begin each waking moment, will set the pace, set the tone. And if you give yourself a chance to itself, to allow the thoughts and emotions to come back to the center; you can begin with a clean slate. Not tainted by the expectations and opinions of the outside world, but allowing yourself to experience, YOU.

With each new day, is a new chance to choose a new intention. A new intention to build another layer to the forward movement we have been working on. Or a new intention to completely change a habit that has been hindering us from moving into the best version of ourselves.

But before the choice comes, we ourselves have to be all in for where we stand. Not in comparison to any forward expectation or where someone else is winning…just in complete surrender and owning into who we are right now.

Do you ever wonder why you may be teetering from one emotion to another, one goal to another, not knowing how you’ve ended up in a head space you never thought to spend so much time in? Maybe, it is the lack of being centered with yourself. That no matter what is screaming for your time and attention, isn’t really worth leaning into in that moment. Because you yourself needed to awaken to your consciousness.

And you owe yourself that time to ground down to your core.

That time to physically still yourself, quiet the running and rushing of your mind, and just breathe into your being.

Have gratitude for making the choice to greet your heart, and the love continuing to pulse through your veins. And that if no one else greeted your existence with compassion and kindness, it was you that it started with; and that should always be enough to fill your cup.

Waking into a brand new day, you not only feel confident in the compassion you are breathing life into, but you can walk forward breathing that life and love unto others.

That is your truth that does matter and will make the difference. That is the difference that will break all chains of deception, and build your new day on a foundation of rock truth.

With all my light and wonder,

Chloe